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Ragi Finger Millet – 1Kg
- Aids in the prevention of heart disease.
- Reduces bad cholesterol levels.
- Helpful in cleansing the body.
- Diabetes prevention.
Finger Millet, also known as Ragi is an important millet grown extensively in various regions of India and Africa. Finger millet is regarded as one of the most nutrient-dense cereals. Finger millet has a protein content of 5-8%, an ether extractive content of 1-2%, a carbohydrate content of 65-75%, a dietary fibre content of 15-20%, and a mineral content of 2.5-3.5%. Finger millet has the most calcium (344mg%) and potassium (408mg%) of any cereal or millet. The cereal has a low fat level (1.3%) and is mostly made up of unsaturated fat. 100 grammes of finger millet contain approximately 336 KCal of energy on average.
|Dimensions||12 × 5 × 1 cm|
Native Desi, Regular